Giving a massage is not that easy. It involves control, feeling and right timing. It is vital for the masseuse to be aware of the body and its reactions to his or her touch. A massage can defeat its own purpose of relaxation and healing if it is done incorrectly. Sometimes, it can cause unwanted pain if not done with care.
The secret weapon in giving a good massage lies in your hands. Many people like to go straight for the massage oils, but this is often a misconception. While the oils can be a good idea, the best tools of the masseuse are the hands. Keep your hands smooth and clean as you get ready to pamper someone.
The posture of the person receiving the massage is another important matter. Make sure that the person is in a position that relaxes not only his or her body but also the mind. In other words, the person should be in a comfortable position and not bent to one side. Since relaxation is very crucial, a pillow under the ankles can be a good idea to help balance out the body and place less pressure on the legs.
Apply the first stroke of massage until the person receiving the massage is getting the hang of it. Make sure that the muscles that are being massaged are relaxed. A good massage is able to reduce heart rate, lower blood pressure, increase blood and lymph circulation and improve movements.
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