Not all restaurants offer brunch. Most of them only offer lunch and dinner. However, there are also those that offer brunch especially those that are located in areas where tourists frequent. So if you happen to be visiting a famous tourist destination, you can expect that there are certain restaurants offering brunch to their diners. And here are some of the most common brunch offers restaurants have.
- Hash browns
- Mashed potatoes
- Steak and eggs
- Clubhouse sandwich
- French toast
- Dim sum
There are a lot more brunch food and dishes that are commonly served in restaurants that offer brunch. The above mentioned dishes are among the best ones most diners order. And when it comes to drinks, below are the most common ones as well:
- Fruit juice
- Coffee (hot or iced)
If you are visiting a famous destination for tourists, and you find yourself craving to eat delicious food, you just have to find the best restaurants in the area that offer brunch.
Trivia Info Resource: 12000francs.com.hk
Are you a spicy food lover? Here is the good news for you.
According to a new research, people who eat spicy food every day have a lower risk of an early death. Scientists found that spicy food was linked to fewer deaths from cancer, heart disease and breathing problems.
Extensive study shows that those who regularly consume spicy food had a slightly lower mortality risk over seven years that those who ate spicy food once a week. In China, out of 487,375 middle-aged participants, about 20,224 died over the average seven year study period. The spicy foods that these participants ate are usually in the form of chilli peppers, chilli sauce or chilli sauce.
Capsaicin, a chemical contained in chilli peppers is believed to have anti-obesity, antioxidant, anti-inflammation and cancer fighting properties. This compound causes a burning sensation when it comes into contact with mucous membranes. It has also been linked to anti-obesity effects and with beneficial impacts on the bacteria in our gut.
For now, there are no concrete conclusions about the cause and effect of these spicy foods in the body but research has prompted calls for further investigation. Health experts welcomed the findings and look forward to further studies.
Trivia Info Resource: 1762.ae
Meetings are staples in the corporate and business world. They can range from just a few minutes of hearing some words of inspiration from the boss or they can last for a day or more (with the necessary breaks) due to business planning or working out deals. If a meeting will last for several hours, it is expected that snacks and meals will be served throughout the process.
Kinds Of Food To Eat
There are certain types of nutritious food that you can eat before and during a meeting that will help you feel focused, energized and calm for this ordeal. These include:
Blueberries – they are nutritional powerhouses that contain antioxidants that can protect your brain from cognitive decline. These berries can help you stay focused and mentally energized over a long meeting.
Avocados – avocados contain monounsaturated fats which will help nourish your brain and improve circulation. They are best fruits to snack on if you’re feeling anxious or stressed about an upcoming meeting.
Eggs with yolks – egg yolks contain lecithin, an ingredient that naturally boosts acetylcholine production, which in turn helps you focus better, gain greater concentration, and boost memory recall. To prevent oxidation and degradation of the vital nutrients contained in the yolk, eat them soft boiled or hard boiled rather than scrambled.
Cashews – this type of nuts are a good source of L-tryptophan, the amino acid that is essential for healthy serotonin production. Cashews are the snacks to munch on to help you feel calm and in control.
Info source: appetite.ae